Expressive Healing Arts
Accessing the body’s inherent power to heal is an empowering and safe, gentle way to access that which needs release. Sensorimotor art therapy is a trauma-informed approach that is rooted in maintaining a grounded nervous system so that restoration and repair can happen. Learning to gently tap into what the body wants to express while being witnessed and encouraged by another restores trust in one’s body and allows new pathways to be formed in the brain that carry the growth forward outside the session.
This method of working can be done online as well as in person (Lexington, KY), providing a highly accessible and effective way of working with trauma and creating positive change. After three years of training at the Institute for Sensorimotor Art Therapy in Apollo Bay, Australia, I’m honored to bring this powerful healing modality to the United States. Contact me for a free phone consult to learn more.